SERVICES
I work with you using a whole range of Mind Management Modalities, including CBT, NLP, BWRT and hypnotherapy. Together we unleash the resources you already have, moving you towards accomplishing your goals and aspirations in life.
Mind Therapy Sessions 1:1
As a multi-disciplined, health and wellness professional, I can offer effective, solution-driven therapy, to promote rapid, powerful life changes to those looking to......
- let go of anxieties, fears and phobias
- relief from GAD/SAD symptoms
- boost self-esteem and confidence
- have support with emotional distress
- banish examination / interview nerves
- control anger issues
- learn about pain management
- lose weight
- relax more and reduce stress
- learn how to self-hypnotise and use other mind management strategies
- develop personal growth and explore potential
- seek help with grieving
- overcome traumatic events
- stop smoking
- and more!
Announcing our new alcohol and drug addiction recovery and aftercare programme, in partnership with SPBespoke Wellbeing Solutions
Working as a team, you can expect to receive a customised, comprehensive support strategy which will assist you towards your recovery.
With this cohesive care programme, you will have access to alcohol and addiction counselling, family support,
legal analysis
and aftercare plans.
If you are concerned that you or your loved one might be struggling with alcohol, drugs, or other forms of addiction, call SPBespoke Wellbeing Solutions today.
Are you ready to make the first step to positive change?
Start with a simple chat on the phone FREE to introduce yourself and to let me know what you need support with - I'll do my very best to help.
